Buddha Bowl

This week’s lunch has been the usual improvisation: What do I have, and how can I combine it so it tastes good? Starting with starches, I almost always have some cooked brown rice on hand, which is the basis for such a wide variety of dishes. Next come vegetables. I have some basics like carrots […]

Cucumber-Strawberry Salsa

I’ve been making this in my Tupperware Quick-Chef Pro for my parties and it’s been a big hit!  So simple and perfect for this season.  I don’t recommend making it in a food processor; it’s too hard to control and you might end up with soup (tasty, but not what we’re going for).  If you […]

Potatoes and Microwaves and Wal-Mart

Here is an article I’d like to share with you, about judgement in the vegan and plant-based community.  I am guilty of these sins myself at times. The author discuss all the judgements people make, all the striving for “perfection.”  The reality is, there is no perfection.  We all do the best we can.  I […]

Savory Oatmeal

Need to mix up your breakfast routine? I certainly did. I’ve been eating the same breakfast almost every day since….I don’t know, 8th grade? Oatmeal, raisins, cinnamon, a few nuts. As an adult, I started adding a tablespoon of ground flax or chia seeds and occasionally changing up the fruit or spices, but overall, it’s been the […]