Post-Gluttony Smoothie

I don’t know about you all, but I ate my weight in pie and stuffing this weekend! It was pretty great, but after this long weekend of indulgent fare, I am ready to get back into my good habits again. That means starting my Monday morning off right with a little yoga and a special seasonal green smoothie.

I have a discarded¬†apple from my mother’s awesome centerpiece (they’re turkeys made of apples! I didn’t take a picture!), as well as a good amount of fresh cranberries in the freezer. I bought them not for the sauce potential, but because they’re a healthy treat this time of year. I’ve also got an abundance of lemons due to a special at the local store. It is with these humble ingredients that I bring you this sweet-tart, light, refreshing breakfast.

Ingredients:

1 small apple, or half of a large one (your choice of variety), chopped

1 lemon, juiced

1/3 cup of fresh cranberries, or to taste (they are quite sour)

handful of greens (I had celery and chard)

1 cup cold green tea

1-2 Tbls chia seeds or ground flax seeds

Optional, for sweetness: half a frozen banana or one or two dates

a bit of fresh ginger if you’ve got it, 1/2 tsp powdered if not

1/2 tsp turmeric

1/4 tsp cardamom

And if you are brave, a dash of cayenne!

  1. Place all ingredients in the blender and blend until smooth.

I hope all of you had as delightful a holiday as I did! My manfriend and I spent Thanksgiving day in the country with my family for dinner, then spent the rest of the weekend eating leftovers and snuggling under blankets watching Jessica Jones.

People often ask me what on earth I could possibly eat at a meal centered on a slaughtered bird, but in the 15+ years I have eschewed eating animals, I’ve never gone hungry on this holiday. Most sides can be easily made meatless (stuffing made with vegetable broth, for example), and the rest are mostly vegetables anyway. Since I figured out my sensitivity to dairy, it’s been a little trickier, but we just make the mashed potatoes with almond milk and butter the vegetables with Earth Balance. For a main dish, we used to buy a Tofurkey, but a few years ago my mom started to experiment with making her own seitan-centerpiece for my brother and me. Some of them have been frankly pretty bad, but this year she got it just right! I’ve also brought to the meal a good number of hearty vegan dishes, like last year’s Corn Chowder Quinoa Casserole (from Let Them Eat Vegan!) and this year’s foray into vegan potpie…That recipe is to come! Stay tuned!

 

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