Savory Oatmeal

Need to mix up your breakfast routine? I certainly did. I’ve been eating the same breakfast almost every day since….I don’t know, 8th grade? Oatmeal, raisins, cinnamon, a few nuts. As an adult, I started adding a tablespoon of ground flax or chia seeds and occasionally changing up the fruit or spices, but overall, it’s been the same meal for about 15 years.

I’m over it.

I’ve been toying with this unorthodox dish for a while now and I’ve finally decided to share it with the world. It may sound a little strange, but embrace it! Breakfast needs a new flavor.

Savory Oatmeal for One

Ingredients:

1/2 cup rolled oats

1/2 cup frozen shelled edamame (or other small beans or peas)

1 small sweet apple, diced

1 or 2 scallions, sliced about 1/4 inch

1 cup water, divided

1 Tblsp ground flax seeds

1 tsp or more of your favorite miso, or a tsp of soy sauce

1.  Put the apple and edamame or peas in a large microwaveable bowl with about 1/2 cup of water.  Microwave on high for 3 minutes.

2.  Add the oats and other 1/2 cup of water.  Stir, and microwave on high for 2 more minutes.

3.  Remove from the microwave and stir in miso or soy sauce, flax, and scallions.  Stir until miso is dissolved and oatmeal has started to thicken up.  Add more miso or soy sauce, or even salt and pepper, too taste.

If you are someone who eats eggs, may I recommend a sunny side up egg on top?  The gooey yolk is shockingly good all mixed up in the oats.

Other tasty additions include kim chee, sauerkraut, salsa, leftover cooked greens, and leftover caramelized onions.  If you have leftover caramelized onions, please let me know because I want to know what kind of person doesn’t eat them all at once.

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7 thoughts on “Savory Oatmeal

  1. Raymond says:

    This sounds good and also really easy. I’ve been doing microwave oatmeal with a banana now that it decided to get cold again. Maybe if it continues to be cold I will try this.

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